This does not translate into being selfish.
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I know what those of you who always put others first are thinking. Boundaries allow us to respect and honor ourselves and others and vice versa. They free us of feelings of resentment, anger and frustration, for example, because they help us define with clarity how we will treat and honor ourselves. Imagine being free of the anger and frustration. How much lighter would you feel? How much happier? How much freer? One of the many benefits we receive in return for setting healthy boundaries is that we adjust our perception of, and response to, others and their actions.
We can do this because we learn to have a healthier understanding that our boundaries and the terms of our relationships, while not experienced in a vacuum, are our own to define. Without these boundaries, we unwittingly set the wheels in motion for self-sabotage and the creation of ongoing and unnecessary distractions that prevent us from reaching our highest potential. Begin spending a few moments every day with yourself morning and evening are ideal.
Appreciate yourself and all the wonderful things about you — ALL of you.
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Peel back the layers and be thankful for the greatness that is you. There is no one right way to do this. There are many and the fun is in discovering the method s that work best for you. A popular way to become more in tune with yourself and your surroundings is meditation.
Before you begin conjuring up images of sitting in a lotus position for hours on end, let me interrupt for just a moment. Walking in nature is a perfectly good form of meditation. So is listening to music, painting or even drawing. You may also find that your meditation takes the form of playing an instrument or dancing. Rest assured that relaxation and connection with nature in all its forms has loving and healing benefits beyond measure. Find what brings you peace and joy and do that. These gifts that flow from Self love are life changing.
By practicing a form of meditation and connection to nature each day, you activate and strengthen your ability to become more aware of your thoughts, feelings and surroundings. As you become more aware, you can monitor and adjust your responses and the beliefs that you hold related to them so that you can live in authentic alignment with your true Self. Because of this, these gifts are an indulgence we can scarcely afford not to give ourselves. Can you imagine a world where your thoughts actually come true? To get a comical glimpse of what this would be like, we only need to look to Hollywood.
No imagination is needed because we already know that our thoughts create the very lives we live and the experiences we have. This means that each and every one of us not only has the power to create what we experience in our own lives, but our collective thoughts also contribute to a larger body of consciousness that persists around us.
The power of our thoughts and the emotion that accompanies them is what gives them the power to manifest.
- A Gangster and a Gentleman.
- Hohe Schulden-Vergleiche über dritte Personen (German Edition);
- Aguafuertes Porteñas (Colección Roberto Arlt nº 2) (Spanish Edition).
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- A Patriotic Nightmare: A Tale of Domestic Terrorism.
That is why it is so important to monitor and align our thoughts and emotions with love and to trust that asking for what serves the highest good, will also serve us well and fruitfully as individuals. It responds to our thoughts and emotions — good, bad and indifferent. So, manifest with love. Manifest with integrity. Then trust and be patient as you wait for everything to reveal itself to you at a time and in a way that is right for you. Once you begin to practice love, forgiveness, and alignment, you can more easily start speaking your truth. And, it is by speaking your truth that you ignite and fortify your power.
Your power. To speak your truth is to find your power. By this point, you may have had inklings about what your power is, but may not yet fully trust in it or believe in it. Ah, yes. We give it so much power. We give it our power.
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The reason is that fear is like a shape shifter. It does not always appear the way we think it will. Like love, the choice is simple. But also like love, if you choose to be free and authentic, it takes time, patience and trust. To release your fears, it is best to learn from them and, ultimately, to transform and transmute them into something more positive.
- Chosen (Immortal Shift Book 1).
- I AM BAD;
- Front Porch Sketches: Stories from Cyrus Creek When Times Were Simple.
- Castle in the Sky (The Adventures of Will Apple Book 1).
- How To Discover Your Super Power.
To do otherwise, only postpones the inevitable. Because, at some point, it will all boomerang back to us. The point is you get to choose. Remember, your life is a wonderful journey, not a destination. Enjoy the ride while savoring and accepting your lessons learned. Soar high and shine divinely. It is simply waiting for you to open the door and receive it with a welcoming embrace.
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